Broad Beans/அவரைக்காய்

(3 customer reviews)

Weight: 250 g

55.00

Broad beans, also known as Fava Beans or Avarekai, are plump green legumes with a slightly nutty and earthy flavor. They have a tender texture when cooked and are commonly used in South Indian and global cuisines.
Rich in protein, dietary fiber, vitamins (especially folate and vitamin K), and minerals like iron and magnesium, broad beans support digestion, boost energy, and help maintain healthy blood and bones.
They can be used in curries, stir-fries, soups, or even as a steamed snack, adding both nutrition and flavor to meals.

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Broad beans, also known as Fava Beans or Avarekai, are plump green legumes with a slightly nutty and earthy flavor. They have a tender texture when cooked and are commonly used in South Indian and global cuisines.
Rich in protein, dietary fiber, vitamins (especially folate and vitamin K), and minerals like iron and magnesium, broad beans support digestion, boost energy, and help maintain healthy blood and bones.
They can be used in curries, stir-fries, soups, or even as a steamed snack, adding both nutrition and flavor to meals.

Description

Premium Quality from Navaneetham Keerai

At Navaneetham Keerai, we bring you farm-fresh Broad Beans, carefully selected for their plump seeds, firm texture, and vibrant green pods. Each batch is handpicked to ensure superior quality, freshness, and authentic taste—just like freshly harvested produce from trusted local farms.

About Broad Beans

Scientifically known as Vicia faba, broad beans (also called fava beans) are a versatile legume widely used in Indian and global cuisines. They feature tender, slightly sweet seeds enclosed in long green pods, perfect for a variety of dishes.
Broad beans are commonly used in stir-fries, curries, soups, salads, and snacks. Their hearty texture and protein-rich content make them ideal for nutritious, wholesome meals.

Health Benefits

Including Broad Beans in your diet can offer multiple health benefits:
Rich in Protein – Supports muscle growth and daily energy needs
High in Fiber – Aids digestion and promotes gut health
Boosts Immunity – Contains essential vitamins and antioxidants
Supports Heart Health – Helps maintain healthy cholesterol levels
Promotes Bone Health – Rich in minerals like calcium and magnesium

Additional information

Weight 250 g
weight

250g

3 reviews for Broad Beans/அவரைக்காய்

  1. Mike Dooley

    The goodness of rolled wholegrain oats are combined with a variety of tangy organic berries, and baked into crispy clusters that are as nutritious.

  2. Mike Dooley

    The goodness of rolled wholegrain oats are combined with a variety of tangy organic berries, and baked into crispy clusters that are as nutritious.

  3. Mike Dooley

    The goodness of rolled wholegrain oats are combined with a variety of tangy organic berries, and baked into crispy clusters that are as nutritious.

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