Beans are small, seed-like vegetables that grow inside long pods. They are commonly used in many dishes and are a staple in everyday cooking.
Beans have a mild taste and become soft when cooked. They can be used in curries, stir-fries, salads, and side dishes. Some common types include green beans, kidney beans, and black beans.
They are highly nutritious and rich in protein, fiber, vitamins, and minerals, making them a healthy addition to a balanced diet.
