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  Beans / பீன்ஸ்

  ₹45.00

  Beans are small, seed-like vegetables that grow inside long pods. They are commonly used in many dishes and are a staple in everyday cooking.
  Beans have a mild taste and become soft when cooked. They can be used in curries, stir-fries, salads, and side dishes. Some common types include green beans, kidney beans, and black beans.
  They are highly nutritious and rich in protein, fiber, vitamins, and minerals, making them a healthy addition to a balanced diet.

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  Cabbage/முட்டைக்கோஸ்

  ₹35.00

  Rated 5.00 out of 5

  Cabbage is a versatile leafy vegetable with a mild, slightly sweet flavor and a crisp texture. It is widely used in salads, stir-fries, curries, and soups.
  Rich in dietary fiber, vitamins C and K, and antioxidants, cabbage supports digestion, boosts immunity, promotes heart health, and helps maintain healthy skin. Its low-calorie content makes it ideal for weight management.
  Cabbage can be enjoyed raw, sautéed, steamed, or fermented (like in sauerkraut), adding both nutrition and crunch to everyday meals.

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  Plantain/வாழைக்காய்

  ₹35.00

  Rated 5.00 out of 5

  Plantain (raw banana) is a versatile and nutritious vegetable commonly used in a variety of savory dishes. It has a firm texture and a mild, slightly starchy taste, making it ideal for curries, fries, chips, and stir-fries. Rich in fiber, vitamins, and essential minerals, plantain supports digestion, provides sustained energy, and promotes overall health. Including plantain in your diet adds both nutritional value and delicious variety to your meals.

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  Ivy Gourd/கோவக்காய்

  ₹35.00

  Rated 4.50 out of 5

  Ivy Gourd, also known as Tindora or Kovakkai, is a small, green vegetable commonly used in South Indian cuisine. It has a mildly bitter and slightly sweet taste and retains a firm texture when cooked.
  Rich in dietary fiber, vitamins A and C, and antioxidants, ivy gourd supports digestion, boosts immunity, and helps maintain healthy blood sugar levels. It is also low in calories, making it a nutritious addition to daily meals.
  Ivy gourd is often prepared as stir-fries, curries, kootu, or pickles, adding both flavor and health benefits to your diet.

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