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  Broad Beans/அவரைக்காய்

  ₹45.00

  Rated 5.00 out of 5

  Broad beans, also known as Fava Beans or Avarekai, are plump green legumes with a slightly nutty and earthy flavor. They have a tender texture when cooked and are commonly used in South Indian and global cuisines.
  Rich in protein, dietary fiber, vitamins (especially folate and vitamin K), and minerals like iron and magnesium, broad beans support digestion, boost energy, and help maintain healthy blood and bones.
  They can be used in curries, stir-fries, soups, or even as a steamed snack, adding both nutrition and flavor to meals.

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  Cabbage/முட்டைக்கோஸ்

  ₹35.00

  Rated 5.00 out of 5

  Cabbage is a versatile leafy vegetable with a mild, slightly sweet flavor and a crisp texture. It is widely used in salads, stir-fries, curries, and soups.
  Rich in dietary fiber, vitamins C and K, and antioxidants, cabbage supports digestion, boosts immunity, promotes heart health, and helps maintain healthy skin. Its low-calorie content makes it ideal for weight management.
  Cabbage can be enjoyed raw, sautéed, steamed, or fermented (like in sauerkraut), adding both nutrition and crunch to everyday meals.

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  Brinjal/கத்திரிக்காய்

  ₹37.50

  Rated 5.00 out of 5

  Brinjal, also known as Eggplant or Vankaya, is a versatile vegetable with a soft, spongy texture and a mild, slightly earthy flavor. It absorbs spices and flavors well, making it ideal for a variety of dishes.
  Rich in dietary fiber, vitamins B and C, and antioxidants like nasunin, brinjal supports digestion, promotes heart health, and helps protect cells from oxidative stress. It is low in calories, making it a healthy addition to meals.
  Commonly used in curries, stir-fries, sambar, and roasted dishes, brinjal adds taste, nutrition, and texture to everyday South Indian and global cuisines.

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  Drumstick/முருங்கைக்காய்

  ₹30.00

  Rated 5.00 out of 5

  Drumstick, also known as Murungai, is the long, slender pod of the drumstick tree, commonly used in South Indian cuisine. It has a slightly sweet, earthy flavor and a tender texture when cooked, while the seeds inside are soft and nutritious.Rich in vitamins A, C, and K, calcium, iron, and antioxidants, drumstick helps boost immunity, strengthen bones, support digestion, and improve overall health. It is also known for its blood-purifying properties.Drumstick is commonly used in sambar, kootu, curries, and soups, adding flavor, nutrition, and a unique texture to meals.

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