Mudakathaan Keerai / முடக்கத்தான் கீரை

(6 customer reviews)

Weight: 50 g

35.00

Mudakathaan Keerai is a traditional leafy green commonly used in South Indian cuisine and herbal remedies. It has a mild, slightly bitter taste and becomes soft when cooked.Rich in iron, calcium, fiber, and antioxidants, Mudakathaan helps improve blood health, support bone strength, and boost immunity. It is also known for aiding digestion and promoting overall wellness.This versatile keerai can be prepared as poriyal, kootu, or added to dals and stir-fries, making it a nutritious and flavorful addition to everyday meals.

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Mudakathaan Keerai is a traditional leafy green commonly used in South Indian cuisine and herbal remedies. It has a mild, slightly bitter taste and becomes soft when cooked.Rich in iron, calcium, fiber, and antioxidants, Mudakathaan helps improve blood health, support bone strength, and boost immunity. It is also known for aiding digestion and promoting overall wellness.This versatile keerai can be prepared as poriyal, kootu, or added to dals and stir-fries, making it a nutritious and flavorful addition to everyday meals.

Description

Premium Quality from Navaneetham Keerai

At Navaneetham Keerai, we bring you farm-fresh Mudakathan Keerai, carefully selected for its tender leaves, natural freshness, and medicinal value. Each bunch is handpicked to ensure superior quality and authenticity—just like freshly harvested greens from trusted local sources.

About Mudakathan Keerai

Scientifically known as Cardiospermum halicacabum, Mudakathan Keerai is a traditional medicinal leafy green widely used in South Indian households. It has delicate leaves with a slightly bitter taste and is highly valued in traditional cooking and herbal remedies.
It is commonly used in dishes like dosa batter (Mudakathan dosa), soups, and herbal preparations. This keerai is especially known for its role in traditional wellness practices.

Health Benefits

Including Mudakathan Keerai in your diet can offer multiple health benefits:
Supports Joint Health – Traditionally used to relieve joint pain
Reduces Inflammation – Known for its anti-inflammatory properties
Improves Mobility – Helps maintain flexibility and movement
Aids Digestion – Supports healthy digestion
Boosts Immunity – Rich in natural nutrients and medicinal value

Additional information

Weight 50 g
weight

50g

6 reviews for Mudakathaan Keerai / முடக்கத்தான் கீரை

  1. Riva Collins

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  2. Riva Collins

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  4. Obila Doe

    The goodness of rolled wholegrain oats are combined with a variety of tangy organic berries, and baked into crispy clusters that are as nutritious.

  5. Obila Doe

    The goodness of rolled wholegrain oats are combined with a variety of tangy organic berries, and baked into crispy clusters that are as nutritious.

  6. Obila Doe

    The goodness of rolled wholegrain oats are combined with a variety of tangy organic berries, and baked into crispy clusters that are as nutritious.

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